Omega-3 has been shown to support cardiovascular health, joint health, brain and eye health.* With a delicious smoothis-like texture, Big Squeeze is an easy way to get your dialy omega-3 with no icky fish burps! Our emulsified formula allows the omega-3 in our Big Squeeze to be absorbed into your bloodstream more efficiently. Suggested Use: Big Squeeze is delicious straight from a spoon, mixed with a juice smoothie, or over your favorite dessert - the possibilities are endless. Have fun, be creative. Shake well prior to dispensing and refrigerate after opening.