When you think of the purpose of calcium‚ you probably think of strong teeth and bones. The truth is calcium provides a lot more health benefits. It plays a role in blood clotting‚ nerve impulse transmission‚ and muscle contraction. Calcium is also used to prevent and treat certain diseases and conditions‚ such as heartburn‚ high phosphate levels‚ and an overactive thyroid.
Pure Encapsulations’ Calcium with Vitamin D3 provides the essential mineral calcium and beneficial vitamin D-3 in one convenient vegetable capsule. Studies have shown that a significant portion of American adults fail to get anywhere near the sufficient amount of calcium in their diets. The Recommended Daily Allowance (RDA) of calcium for everyone over eight years old is between 1000 and 1200 mg daily.
Unseen is the energy your body needs to perform each of your bodily functions: it takes energy to power your heart‚ lungs‚ and digestive processes‚ for example. Your cells produce adenosine-5-triphosphate (ATP)‚ a molecule that’s essential for storing energy. A chemical called coenzyme Q10 (CoQ10) helps your cells make ATP‚ which means CoQ10 is equally important for keeping you active.